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Organizing Hypnobabies Tracks on MP3

Posted by on in Pregnancy Hypnosis
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Since our moms ask for this information all the time in classes, I am sharing how I organized and loaded the Hypnobabies CD tracks into my iPOD as a backup for my hypno-doula clients:

I loaded most of the titles as a separate playlist or album, so that they didn't automatically play the next title when one ended, and I labeled each track with the same 'artist'/Kerry Tuschhoff, and the same 'genre'/Hypnobabies so that they would sort into a Hypnobabies only album/play list.

The only exception to that is the Relaxation Music CD...I loaded all three tracks on one playlist so that they will play one after the other continuously, and I don't have to restart the music so often when I am playing it aloud in the room.

This list is in the order that moms typically listen to their CDs in their birthing times:

Early birthing time???...or for practice, if mom's not even sure 'this is it' yet...
"Relaxation Music"...all 3 tracks in one playlist to play continuously, while using the finger-drop
"Birthing Day Affirmations"...also very early on while using the finger-drop
"Special Place"...to reinforce this in your mind early in your birthing time
"Easy, Comfortable Childbirth"...for the same reason
If you'd like, you could also load your...
"Visualize/Create Your Hypnobabies Birth" (the last Hypnobabies class birth partner's script) some moms like to listen to this one during their early birthing time).

Active First Stage... moms KNOW they're having the baby TODAY...
"Fear Release/Fear Clearing"...to get rid of any 'what ifs' about this baby's birthing, and to reinforce your Bubble of Peace
"Deepening"...to deepen your ability to enter hypnosis using your finger-drop and 'Release' cue, and to reinforce your 'Peace' cue for instant physical comfort.

When moms begin to know that they need a little something different or more to listen to (to deepen their relaxation, their hypnosis and to create more powerful anesthesia as a result, and for the car ride...
"Easy First Stage" (from the "Birth Guide" CD)

As soon as moms begin to feel any pushy pressure/second stage...this track plays out loud in the room...
"Pushing Baby Out" (also from the "Birth Guide" CD)

Carole-VP, Hypnobabies Childbirth Hypnosis Instructor & Hypno-Doula
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  • Guest
    pallasathena2007 Wednesday, 17 August 2011

    Oh, thank you! I have printed this off to give to my doula so she can help me cue these up when my birthing time comes.

    When it comes to loading the MP3s, I've loaded each track as a separate album. I access them by going into the "album" and then clicking on the track. This way, when I play them, they will play just the single track on the "album" and not proceed to the other tracks.

    I have also created playlists for each of my maintenance albums. The playlist includes the single track for the day + the Joyful Pregnancy Affirmations. Those just play back to back. It's nice and it works really well for me.

    Thanks for the great info! As always, a fantastic and helpful post. I can't wait to put my HB techniques to use during my birthing time!

  • Guest
    Maggie Thursday, 18 August 2011

    Thanks so much for posting this! I'm looking forward to my birthing time and am loading up my playlists now! :)

  • Rachel Lamb
    Rachel Lamb Thursday, 29 August 2013

    where is this "relaxation music" track?

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